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Mom of a 8 yr 1 m old girl7 years ago
Q.

should I wear abdominal belt during my menstrual cycle

3 Answers
profile image of Dr Arti SharmaExpertDr Arti SharmaPaediatrician7 years ago

A. Hello and good morning Belt does not help in reducing tummy it provides support to back muscles consult gynaecologist before using it healthy diet and exercise will help. Cut down on sugary salty foods. Drink lots of water. Take small frequent meals. Go for brisk walk. yoga will help. stomach crunches and abdominal strengthening exercises help Be persistent in your efforts.

profile image of SandhyaSandhyaMom of a 9 yr 2 m old girl7 years ago

A. Hi, please avoid belts. it doesn't help you in tummy reduction. especially in periods time better to avoid it.

profile image of s madaans madaanMom of a 10 yr 2 m old girl7 years ago

A. definitely you can use abdominal belt even if you are undergoing your periods there is no issue in wearing a belt just remove it before eating food

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