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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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she is vry wk ...her health iss vry down...plz give me some healthy diet which are helpful to increase her weight...
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ExpertCharul VermaNutritionist4 years agoA. dear mom
along with calories give her good protiens like dals, eggs. chicken paneer, soya, tofu, curds
milkshakes
lassi
mix vegetable dal khichdi with ghee
sheera
paneer or egg paratha
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SanthoshiMom of a 8 yr old girl4 years agoA. Give her good immunity rich foods if she is weak. best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid.
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