she is 3 year old girl ,having viral fever what all soft diet she can take

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. it is advisable to continue the regular homemade food diet for the child during illness and it should not be heavy as well as avoid any type of packet food biscuit maida which may increase more gas formation and indigestion and give plenty of fluids water limfe water and juice extracted from fruits as well as curd and butter milk for proper digestion of the food. if the child is consuming 60 to 70% of the regular diet then also it is fine c

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. For a 3-year-old with viral fever, a soft and easily digestible diet can help her feel better and stay hydrated. Here are some suitable options: 1. **Clear Broths:** Chicken or vegetable broth can provide hydration and nutrients without being too heavy. 2. **Plain Rice or Rice Porridge:** Easy to digest and can be served with a bit of broth or clear soup. 3. **Applesauce:** Gentle on the stomach and provides some nutrients and hydration. 4. **Mashed Potatoes:** Soft and bland, making it easy to digest. 5. **Plain Yogurt:** Contains probiotics that can be soothing to the digestive system. 6. **Oatmeal or Cream of Wheat:** Mild and easy to digest, and can be flavored with a bit of fruit puree or honey (if age-appropriate). 7. **Bananas:** Soft and easy to digest, and can provide some necessary vitamins and minerals. 8. **Steamed or Boiled Vegetables:** Such as carrots or peas, but ensure they are well-cooked and soft. 9. **Hydration:** Offer plenty of fluids like water, diluted fruit juices, or oral rehydration solutions to stay hydrated. 10. **Avoid Spicy or Heavy Foods:** These can irritate the stomach and worsen symptoms. If her fever persists or she shows signs of dehydration or other concerns, consult a healthcare provider for further guidance.