Sauda is 1 year old she is very low wait

A. If your one-year-old baby is underweight, focus on a nutrient-rich diet with healthy fats, proteins, and carbohydrates. Here are some tips: Foods to Help with Weight Gain: ✔ Dairy Products – Full-fat milk, cheese, paneer, curd. ✔ Healthy Fats – Ghee, butter, coconut, avocado. ✔ Protein-Rich Foods – Dal, eggs, chicken, fish, soya, sprouts. ✔ Fruits & Vegetables – Banana, mango, papaya, sweet potato. ✔ Dry Fruits & Nuts – Almond powder, walnuts, dates (soaked & mashed). ✔ Carbohydrates – Rice, whole wheat, suji halwa, daliya, roti with ghee. Feeding Tips: ✔ Offer food every 2-3 hours in small portions. ✔ Use homemade calorie-dense meals like khichdi with ghee, mashed potatoes with butter. ✔ Avoid junk and processed foods. ✔ Ensure proper hydration with soups, fruit juices, and breast milk/formula if still taking. If your baby is active and achieving milestones, don’t worry too much. But if weight gain is too slow or stagnant, consult a pediatrician for advice.