roasted dry fruits are good kids or not..?

A. hii...yes roasted or plain dry fruits both are good for your kid. make sure you powder them nicely or dice them into bite-sized pieces to avoid any choking hazards. You can soak them in water to soften them before giving to your baby. This will assist in better absorption of nutrients. And while giving almonds to your little one, peel their skin to avoid any irritation to your baby’s throat.