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Mom of a 4 yr 4 m old girl3 years ago
Q.

ragi fiber rich diet h ?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it is. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good for babies.
shreya goelMom of a 7 yr 5 m old boy3 years ago
A. Hello mom Yes ragi is very healthy for baby so you can start giving it regularly to your baby. Rather than this you can also add oats and egg in babies regular diet plan it is considered very healthy for baby so you can start giving it on a regular basis. Baby should take at least four meals in a day to maintain a diet plan according to that
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