.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 3 yr 8 m old boy11 months ago
Q.
Q what is the best food to prevent constipation ?
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy11 months agoA. To prevent constipation in a two-year, eight-month-old, focus on incorporating fiber-rich foods and keeping your child well-hydrated. Fruits like pears, apples with the skin, prunes, and berries are excellent for promoting bowel movements. Vegetables such as peas, broccoli, sweet potatoes, and carrots can also help increase fiber intake. Whole grains like oatmeal, brown rice, and whole wheat bread should be part of your child’s diet as well. Encouraging the child to drink plenty of water throughout the day is essential for softening stool. You can also include yogurt or other probiotics in their diet to support gut health. Avoid giving too many processed foods, sugary snacks, or excessive dairy, as these can sometimes contribute to constipation. Make sure to encourage physical activity, as movement can stimulate digestion and prevent constipation.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Q. which food should I give to my 6 month old baby to prevent her constipation and how many times
Read More
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer