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Ask a QuestionGuardian of a 7 yr 10 m old girl3 years ago
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Q. what food we should give to my 3.10 yrs old daughter as calcium and iron supplements what should we give for her sharp mind
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. give all family food
Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, plum, peanut, pumpkin and pumpkin seeds, oats, butter, beans , milk and milk products..are some of brain Development food substance..
Also...keep story telling, have meaningful conversation, choose books with more color full, with sound books, give toys that involves more hands, sings songsbaby massage is also extremely important to their child’s brain development
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Iron is an essential nutrient that the body uses to produce hemoglobin, the protein in red blood cells that helps your blood carry oxygen to all the other cells in the body.
What foods should my toddler eat for iron?
Lean meats. ...Fortified cereals. ...Beans. ...Spinach. ...Raisins and other dried fruit. ...Pumpkin seeds. ...Eggs. ...Green peas.
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Q. hello doctor my baby is 10.5 months old. what iron and calcium supplements i can give to him?
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