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Mom of a 7 yr 2 m old girl5 years ago
Q.

pumpkin or bottle gourd -which is more beneficial for toddler?

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician5 years ago

A. not any specific but you should try to include all the seasonal fruits and vegetables for the baby for whole some requirement of nutrients vitamins minerals and also proper ratio of proteins and fibre should also be there in the diet

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