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Trying To Conceive4 years ago
Q.

plz give some diet plan after baby?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. there is nothing extra diet plan you can take normal traditional food prepared in the house if possible take proteins like egg also green leafy vegetables all seasonal fruits to have source of energy vitamins minerals

profile image of shilpi Bhandarishilpi BhandariMom of 2 children4 years ago

A. As a new mother or as a breastfeeding mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes

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