Dr GhouseGuardian of 3 children4 years agoA. there is nothing extra diet plan you can take normal traditional food prepared in the house if possible take proteins like egg also green leafy vegetables all seasonal fruits to have source of energy vitamins minerals
shilpi BhandariMom of 2 children4 years agoA. As a new mother or as a breastfeeding mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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