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Ask a QuestionGuardian of 0 children4 years ago
Q.
plz give me idea about 6months old baby food suppliement?
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2 Answers
ExpertVandana SharmaNutritionist4 years agoA. Hello mom you can start with liquids. To start with and then gradually move to semi solids and mashed foods .. you can give Dal water or rice water , fresh fruits juice or purée or vegetable soups or pulp etc , porridge made of suji , ragi and multigrain mix .. start one food at a time and then gradually increase the quantity and variety
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Janani ViswanathanMom of 2 children4 years agoA. After baby completes six months, You can Start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old.
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