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Guardian of 4 children1 Year ago
Q.

pls tell me 11th week of pregnancy diet plan

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking you don't need to follow any special diet plan and try to include maximum different food items to get proper nutrition

profile image of NikithaNikithaMom of 2 children1 Year ago

A. hello you can have anything in your diet which is not a problem but make sure to include lot of fruits and vegetables and green leafy vegetables and also dry fruits and dairy products which would be good for you and your baby also and nothing to worry about

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