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Ask a QuestionMom of 2 children2 years ago
Q.
pls suggest something post delivery after 2.5 yrs .. I have diastesis rectai 2 finger gap i guess..but weight around 81 kgs ,,pls suggest exercise for my weight loss and diastesis rectai i also have sciatica and plantar fascia
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RashmiMom of a 10 yr 11 m old girl2 years agoA. See this way we cannot suggest of exercising a dieting to go for century already going through an issue. She is better to consult a nutritionist regarding that they will help me with a proper diet that you should follow your weight loss and exercising. Also they will be able to advise you according to the issue that you are.
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