ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give three major meal and one snack a day
Continue with breast feeding or formula milk feeding in between and on demand.
You can give Daal Khichdi ,Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give vegetable puree and fruits like peach, pear, apple, avcado, banana in pureed form or mashed form as a snacks.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries.Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes.Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish.Healthy fats: avocado, fish, olive oil, nut butters.
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