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Ask a QuestionGuardian of a 6 yr 1 m old girl4 years ago
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please tell me Zahra diet plan
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, now that Zahra is 2 years old, give homemade balanced diet having variety of food groups. Give small frequent meals 5 times a day which includes 2 healthy snacks in between.
You can give eggs, non veg food, dry fruits like almonds.
At least 500 ml of milk every day including milk products like curd, paneer, cheese.
Give all types of grains, cereal and pulses.
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