ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, at 6 months, you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Sunita MahatoMom of 2 children3 years agoA. food as the first intake as Ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota banana apple pumpkin
remember one new food one at a time
you can use Babyhug steel bowl with spoon
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