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Ask a QuestionMom of a 8 yr 1 m old girl5 years ago
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please suggest some high fiber food for babies
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ExpertDr.Rasika ThosarPaediatric Intensivist5 years agoA. at 2 years 6 months Milk- restrict to 500 ml including dairy products. give 3 meals which are substantial including rice, roti , basically cereals, with veggies , dals so proteins are also covered. then snacks should be again healthy comprising of fruits, variety of recipes. easy to munch on. try finger foods too.
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AbhayaMom of a 16 yr 4 m old boy5 years agoA. Hi mom High fiber food is atta, cabbage, cucumber, carrot, dalia, papaya, pear, plum etc. Fiber food and water helps to get relief from constipation. As ur baby is two year and above u can include these in diet.
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