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Guardian of a 1 yr 10 m old girl2 months ago
Q.

please suggest me constipation free diet for my 20 years old girl

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 months ago

A. You should give lot of water to the child you should give buttermilk and coconut water that also would be a good enough thing apart from that start the day with a glass of warm water and apply a drop or two of castor oil in the navel of your child before sleeping

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