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Mom of a 4 yr 3 m old girl3 years ago
Q.

please suggest light nd nutritious diet for mother of 7 month old baby ?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. please take all the traditional food it must be balanced protein fat and carbohydrate green leafy vegetables seasonal fruits Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. some ways you can easily incorporate them into your daily intake. Whole grains. Breads. ...Salmon and sardines. An excellent source of protein, salmon is rich in vitamin B12 and omega-3 fatty acids. ...Beef. ...Eggs. ...Leafy green vegetables. ...Sweet potatoes. ...Legumes and beans. ...Nuts and seeds.
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