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Mom of a 8 yr 8 m old boy8 years ago
Q.

please suggest if makhana and pomegranate juice help in releiving constipation .

2 Answers
profile image of Megha MukhijaExpertMegha MukhijaNutritionist7 years ago

A. Pomegranate juice and makhana both will lead to Constipation, water with soaked raisins is best for relieving Constipation.

profile image of shilpi Bhandarishilpi BhandariMom of 2 children8 years ago

A. Pomegranates juice is a good choice to get relief from constipation.. But in case ur constipated don't take makhana at any cost

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