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Ask a QuestionMom of a 6 yr 5 m old boy3 years ago
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Please suggest any 5 calcium containing foods?
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Anindita BhattacharyaMom of 2 children3 years agoA. You can include milk and other milk products che na, paneer, curd etc add dark green leafy vegetables as it is rich source
add nuts, whole grain, soya products and fortified cereals and foods
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Surbhi MalhotraMom of 2 children3 years agoA. All dairy products like milk, curd, soya, paneer and others like banana, beans, rajma, green leafy vegetables all have calcium contain food. For kids all nutrients are equally important
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Q. my baby has low calcium levels ...how to get calcium for babies..refer some foods for calcium
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