POOJA KOTHARIMom of a 8 yr 6 m old boy11 months agoA. For a child who is 3 years and 7 months old, there are several chewable vitamin D options available. Here are some commonly recommended chewable vitamin D supplements for children:
1. ChildLife Liquid Vitamin D3: While this is a liquid form, it is often favored for infants and toddlers because it can be easily adjusted for dosage.
2. Zahler’s Chewable Vitamin D3: These are chewable tablets that provide a good dose of vitamin D and are often well-received by children.
3. Garden of Life MyKind Organics Kids Vitamin D3: These are organic, gummy vitamins that provide vitamin D in a tasty form suitable for children.
4. Nature’s Way Kids Smart Vita Gummies Vitamin D3: These gummies are popular for their taste and effectiveness.
5. SmartyPants Kids Formula: These are gummy vitamins that contain vitamin D3 along with other essential vitamins.
Dosage
The recommended dietary allowance (RDA) for vitamin D in children aged 1-18 years is 600 IU (15 mcg) per day. However, it's best to consult your pediatrician to determine the appropriate dosage for your child, especially considering any dietary sources of vitamin D they may already be getting.
Consultation
Before starting any supplement, it’s important to consult your pediatrician to ensure it’s appropriate for your child's specific health needs and to determine the correct dosage.
For more information on children's vitamin D supplements, you can visit Healthline or WebMD.
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