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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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please kindly suggest a good supplement to improve my milk quality as i am breastfeeding and my daughter is 4 months old.
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Sree kavya TuragaMom of a 2 yr 8 m old boy2 years agoA. raw papaya is very helpful. you can make curry with it. see in YouTube. South Indians make curry with raw papaya.
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Take ¼-1/2 teaspoon of Shatavari powder.
Take it with milk or honey twice a day after taking lunch and dinner.
Repeat this on a regular basis to improve breast milk production.
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