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Ask a QuestionMom of 2 children4 years ago
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please give suggestions to avoid white hair
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Lovleena MishraMom of 2 children4 years agoA. Ensure your diet is rich in foods that contain anti oxidants. Eat protein rich foods. Lack of proteins causes greying of hair. Eat apples, strawberries, prunes, rajma etc. The antioxidants help strengthen the roots. Wash your scalp with a gentle anti hair loss shampoo. Condition your hair to avoid breakage. Avoid pulling and tying hair tightly. Take Vitamin B and C capsules regularly.
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