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Father of a 5 yr 2 m old girl4 years ago
Q.

please give me some weight gain nutrition tips

1 Answer
Shaista TarannumMom of a 16 yr 5 m old boy4 years ago
A. you can give mashed egg yolk..about half a tbsp. you can give 1 tbsp banana 2-3 times a week yogurt about tbsp. mashed potato about 1 tbsp 2-3 times a week. you can give some ghee also...about half tbsp...but in two servings. ...not all at once. try any new food in small quantities and gradually increase. preferably give in morning time.
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