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Ask a QuestionGuardian of a 1 yr 1 m old girl1 day ago
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please give me a weight gaining diet plan
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ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom, As per the age the child should be from regular family foods as such, you could include foods such as eggs, nuts and seeds, rice, roti,dals, ghee, panner, milk ,soya etc
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Sai Prasanthi R LMom of a 12 yr 4 m old boy1 day agoA. Hello! By this age your child should start eating all the healthy homemade foods that you daily prepare for family, there should be no difference. Focus on protein intake with required healthy fats and carbs. Physical activity is very important for growth
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