phytolacca berry tablets is good for weight loss any one used

A. Hi you should not take any medicine or supplement to lose weight, always go for a healthy and safe option You should have a healthy and balanced diet, have a good breakfast and light dinner, you should have 4-5 frequent meals, do not skip any meal, Include lots of fresh fruits and vegetables, avoid oily and spicy food, drink 3 litres of water everyday, sleep for 8 hrs , exercise for 15 mins a day to start with and gradually increase it.