pet ki charbi kam karne ke liye kay karna chaiye

A. Hello mam, for the belly fat, do yoga. Surya namaskar, prnayaam, bhujang aasan will help u to reduce your belly fat. U can also do abs and crunches, planks to reduce tummy fat. Avoid eating high calorie food like sugary bakery junk and oily food Drink lukewarm water with lemon and honey in the morning empty stomach to burn fat