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Mom of a 7 yr 10 m old girl6 years ago

Q.

#ParentsDoctorsTalk Is there any particular time to eat fruits? Does eating fruits at night cause cold?

1 Answer

ExpertKanika AroraNutritionist6 years ago

A. no there is no such saying that it causes cold. it is safe to have fruits but do not mix it with food items or with the meals.. eat them separately as it hinders the absorption when taken with meals. so to avoid interaction eat them before or after your meals

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