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Mom of a 7 yr 5 m old boy6 years ago
Q.

#ParentingClinic #WeightIssues I have to reduce my weight and belly fat,for that I am drinking warm water with chia seeds and honey in empty stomach for more than 10 days but I didn't realize any changes in my weight before that i had warm water with honey in empty stomach which is good to have and how fast will reduce our weight? kindly suggest

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profile image of Shreya MitraShreya MitraMom of a 9 yr 5 m old boy6 years ago

A. The latter is better for weight loss. Also not just that walk for half an hour daily and drink warm water throughout the day. Read up about intermittent fasting as that helps in weight loss . Also, you can drink acv with water for weight loss

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