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Mom of a 9 yr 7 m old girl6 years ago
Q.

#ParentingClinic how effective is tummy tucker

3 Answers
profile image of Dr Arti SharmaExpertDr Arti SharmaPaediatrician6 years ago

A. Tummy tucker can be used to sharpen body under clothes but it does not help in weight loss avoid sugary foods junk food processed foods baked foods start with exercises like brisk walk yoga keep a motivated approach

profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician6 years ago

A. It helps in preventing further sagging of tummy so it can be used during day time. But you gave to start some physical exercise in your daily routine to loose weight naturally

profile image of PallaviPallaviMom of a 8 yr 7 m old girl6 years ago

A. it's very effective .....for belly what i did was to buy a maternity (postpartum compressor) belt and tummy tuck which was very effective...also as always helpful is...don't eat sugary foods and avoid sugar-sweetened drinks... Eating more protein is a great long-term strategy to reduce belly fat. ...And also Cut carbs from your diet. ...Eat foods rich in fiber it helps... Exercise is very effective at reducing belly fat ..join a yoga class along with Pilates and if not then at home only do some streching everyday...also Surya namaskar works wonders...

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