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Ask a QuestionFather of a 3 yr 8 m old girl3 years ago
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our baby is 6m old . we would like to introduce solid food to her , what should be started first ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 6 months old baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
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