POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. At 5 months and 10 days, your baby is approaching the typical age range for introducing solid foods, but it’s important to look for developmental signs that indicate readiness. The American Academy of Pediatrics (AAP) and other health organizations recommend introducing solid foods around 6 months, but you can start a little earlier if your baby shows readiness.
Signs of Readiness for Solids:
1. Good head and neck control: Your baby should be able to hold their head steady and sit up with minimal support.
2. Loss of the tongue-thrust reflex: Your baby should be able to move food to the back of their mouth and swallow it, rather than pushing it out with their tongue.
3. Interest in food: Your baby may show interest by watching others eat, reaching for food, or opening their mouth when food is near.
4. Increased hunger: If your baby seems to be unsatisfied with breast milk or formula alone, it might be a sign they’re ready for solids.
What to Start With:
Single-grain cereals (like rice cereal) mixed with breast milk or formula.
Pureed fruits (like apples, pears, or bananas).
Pureed vegetables (such as carrots, sweet potatoes, or peas).
Things to Keep in Mind:
Start with one food at a time and wait for about 3-5 days before introducing another new food to check for any signs of allergies.
Continue breastfeeding or formula feeding as the main source of nutrition until your baby is 12 months old.
Make sure the food is soft, smooth, and easy for your baby to swallow, avoiding any choking hazards.
If you're unsure whether your baby is ready, you can always discuss it with your pediatrician. They can give you personalized advice based on your baby's growth and development.
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