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Ask a QuestionMom of a 5 yr old girl4 years ago
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Now my baby crossed 9 months I want to continue breastfeeding Want to know that ,what type of foods shall I take , and is there necessary to take milk for myself ???
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Maintain a good personal hygiene. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Latch the baby well to your breast while breastfeeding. If required take the support from a lactation expert. Good luck and take care
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