not getting sleep on time during night from couple of days. heart also beating fast. before I used to get sleep properly. please suggest me

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. after having kids the best option is to sleep whenever baby is sleeping and also when you feel more sleepy just leave all the things aside and try to take a short nap , which will help you recover fast

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