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Ask a QuestionMom of a 7 yr 1 m old girl4 years ago
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near by 1 month se... JB Mai apna hath... head se upar le jate.. I feel short of breath... Jaise gale Mai Kuch block kr raha... vaise I am obese..
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DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your question is related to the obesity of your self and you are psychologically disturbed so reduce your weight and go for meditation and yoga and increase your self confidence
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Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi
it might happen because of bp or your increased weight.
so please do exercises or yoga regularly.
walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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