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Guardian of a 3 yr 8 m old boy2 weeks ago
Q.

#asktheexperts Namaste mam, My son is 3yr 8 months old. Is it ok to give dry fruits like badam, pista at this age? and How to know if I am giving him the right quantity of food...??

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist2 weeks ago

A. good morning yes you can give dried fruits and nuts no such restrictions is thee make use of more of healthy home cooked seasonal food options in the menu with regards to fruits and vegetables

profile image of Heena SinghHeena SinghExpecting Mom due in 5 months2 weeks ago

A. Yes you can give. try giving soaked almonds.

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