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Ask a QuestionFather of a 9 yr 2 m old boy6 years ago
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my weight is now 88 kg.and I am 5.6 inch. how to reduce weight
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Dt Ritu PuriGuardian of a 8 yr 8 m old girl6 years agoA. Hi to reduce weight you need to take small and frequent meals with right calories count. Take balance of macro nutrients. Take protein and fiber rich diet. Hydrate yourself well.
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s madaanMom of a 14 yr 3 m old girl6 years agoA. reduce the magician make sure that you are taking care of your diet intake of water should be good for you do regular workout it will be beneficial for you it will be good if you try to join some classes for yourself
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