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Mom of 2 children2 years ago
Q.

My vitamin d3 is very low 10 ayea hai with starting level of tyhroid pls guide Kare jaldi se jaldi vitamin d kaise cover karu

1 Answer
ExpertDr. Mohammed imranPaediatrician2 years ago

A. follow up with your doctor's advice supplements will be advised expose to sunlight every day for 30 minutes ideally in morning Take a well balanced nutritious diet add dry fruits powder in the diet add more fruits and vegetables in the diet maintain hygiene in the area

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