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Ask a QuestionGuardian of a 1 yr 7 m old boy4 months ago
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my toddler does not sleep the whole night,what to do?
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POOJA KOTHARIExpecting Mom due this month4 months agoA. If your toddler doesn't sleep through the night, it’s often due to common sleep disruptions like separation anxiety, overstimulation, inconsistent bedtime routines, or developmental changes. To help, establish a calming bedtime routine with activities like a warm bath, quiet play, or reading. Keep bedtime and wake-up times consistent every day. Avoid screen time and sugary foods before bed. Make sure your toddler’s sleep environment is quiet, dark, and comfortable. If sleep issues persist despite routine, consult your pediatrician to rule out any underlying medical or behavioral concerns.
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