#asktheexpert My sons school hours are 7:30 am to 1pm can u pls suggest what should be his sleep and day schedule how many hours of sleep he needs etc?

A. Mam if you want to set a proper schedule for the child I’m strongly going to recommend you to stop giving daytime nap initially for the day or two you’ll find it very difficult but avoid doing it your child is going to sleep early by 8 o’clock or max 830 in the night and we make a fresh in the morning because this leave for 11 hours that you give to the child is going to be a bliss