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Ask a QuestionFather of a 4 yr 3 m old boy3 years ago
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My son was 10 months old....please suggest what are all the solid and healthy food to my son?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy ,evrequirements according to the age
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please give your baby semi solid food like dal soup khichadi daliya ragi porridge soaked nuts and suji items and also add one egg and chicken soup in baby diet too.
Take care
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