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Ask a QuestionMom of a 7 yr 5 m old boy2 years ago
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my son's nails are chipping.doctor told it's vitamin d deficiency.he has nuts and fruits moderately he hates egg.what else should I try?
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ExpertCharul VermaNutritionist2 years agoA. hi mom vit d supplements will work also early morning being in sunrays or playing under sun is also good also give cows milk, paneer , tofu
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Author of questionMom of 2 children2 years agoA. he already has 2 glasses of milk and paneer too . My pediatrician has given supplements once a week for next 8 months should I wait till that long to see the difference ..?
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