my son's growth is not up to mark. he is 6.5 years old and height is 117cm and weight is 19kg. all the medical tests are also normal. what should I do? #AskTheExpert

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom try to incorporate proteins and calories in each meals add nuts powder in milk give fresh fruits milkshakes lassi mix vegetables dal khichdi with ghee paneer parathas egg or chicken rice

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