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Mom of a 5 yr 7 m old boy3 years ago

Q.

my son mitansh is 1 yr 11 months old.he did not eat even dal rice and fruits and vegetables he only drink milk and biscuits. kindly suggest for his diet

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. proper diet is very important. After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Nutrition for Toddlers: 12-24 months Dairy: 2 cups. Includes: Milk, Yogurt, Cheese (serve only whole fat dairy. ... Vegetables: 1 cup Includes: All vegetables, vegetable juices and vegetable soups.Fruits: 1 cup Includes: All fruits and fruit juices. Serve more whole fruits than juice. ... Grains: 3 oz. ... Proteins: 2 oz.

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