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Ask a QuestionMom of a 6 yr 6 m old boy3 years ago
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my son is premature baby and he is still not gaining his weight as per his age, what should I do to keep him healthy and increase immunity?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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