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Mom of a 4 yr 9 m old boy3 years ago
Q.

My son is one year and one week old, we are south Indian vegetarian family, can I start adding spices to food, what should be the quantity of spice he can consume?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can start now in very little quantity,, gradually increase the quantity n offer all family food. No food restrictions, can give everything. Don't cook separate for ur baby, give him or her same food what your eat .
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello yes you can start with spices in small quantity which is absolutely safe and not a problem.. slowly Introduce spices so the child will get used to having souces and is absolutely safe and by 1.5 yrs you can start well with spices which should not be a problem
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