my son is one month old now but Mera milk produces proper nhi ho raha hai please suggest to me what I should do

Question

Accepted Answer

Lactare Granulres are used to increase lactation in breastfeeding women who have healthy infants who were born at term. Breastfeeding provides appropriate nutrition for both mother and child, as well as immune support and a slew of long-term health benefits for both mother and kid.

Accepted Answer

If you're experiencing challenges with breastfeeding and feel that your one-month-old baby is not getting sufficient milk from your breast, here are some steps you can take to help improve breastfeeding:

### 1. Ensure Proper Latch:
- **Latch Technique:** Ensure your baby is latching onto your breast correctly. A proper latch is crucial for effective milk transfer and preventing nipple pain or discomfort.
- **Seek Assistance:** If you're unsure about the latch technique, consider seeking assistance from a lactation consultant or a breastfeeding specialist.

### 2. Increase Breastfeeding Frequency:
- **Frequent Feedings:** Offer your breast to your baby frequently, ideally every 2-3 hours, or whenever your baby shows hunger cues such as rooting, sucking on fists, or fussiness.
- **Night Feedings:** Don't limit breastfeeding sessions during the night. Babies often feed more frequently at night, which helps stimulate milk production.

### 3. Ensure Effective Milk Transfer:
- **Empty Breast:** Allow your baby to nurse on each breast until it feels soft and empty. Emptying the breast fully signals your body to produce more milk.
- **Breast Compression:** During breastfeeding, you can gently compress your breast to encourage milk flow and help your baby get more milk.

### 4. Practice Skin-to-Skin Contact:
- **Kangaroo Care:** Spend time doing skin-to-skin contact with your baby. Skin-to-skin contact helps promote bonding and can stimulate milk production.
- **Feeding Position:** Hold your baby skin-to-skin while breastfeeding to help them feel secure and comfortable.

### 5. Stay Hydrated and Nourished:
- **Stay Hydrated:** Drink plenty of fluids throughout the day to maintain hydration, which is essential for milk production.
- **Nutritious Diet:** Eat a well