Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep.ii
toddlers may have night terrors and nightmares which needs to be managed accordingly.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Get your baby outside and in the sun (make sure they're well protected, of course). Natural light helps reset their internal clock. If you can't get outside, place your baby's crib or sleeper near a window that gets steady, bright light. Avoid sleep-inducing activities, if at all possible, during the day.
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