ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent modify diet avoid baked and packed food give lots of oral Fluids and diet rich in fibre like oats banana papaya etc give lukewarm water to drink if the problem persists consult your doctor
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,the main reason behind constipation is inadequate intake of fluids and low fiber diet.
so you must offer water at regular intervals.
you should give fiber Rich Food like spinach soup, tomatoes soup, prune juice, fruit like pear papaya plum banana etc to your child.
you can prepare juice of soaked Black raisins which is best remedy for this.
don't give bakery food items.
encourage your child to do more physical activities.
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